I want to inspire people. I want someone to look at me and say, “Because of you, I didn’t give up.”
As fitness is growing more and more popular in developed countries, there are also more and more personal trainers and a variety of personal training modes, ranging from 1-on-1 online training to in-person, small group training.
With all these choices, how do you pick the right option for you?
This article will explore three factors you may find helpful to consider when you’re trying to decide.
A personal trainer who likes superheroes, bread, lifting weights, and studying “fitness stuff”.
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