Fit to Transform
  • Coached by Nikias
  • About
    • About Me
    • Contact Me >
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    • Podcast
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THE FIT TO
TRANSFORM
PODCAST

FITNESS KNOWLEDGE ON THE GO
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WHAT IS THE SHOW ABOUT?

The Fit to Transform Podcast is the show for you if you’re committed to transforming your physique, lifestyle, and mindset.

With a mix of solo episodes and interviews with my clients and experts in the fitness and health industry, such as Dr. Eric Helms and Dr. Emilia Thompson, I’m going to help you build science-based habits to lose weight, gain muscle, and, most importantly, maintain these results for life.

If you’re ready to start your lifestyle transformation, get yourself a cup of tea (or pre-workout) and enjoy.

WHERE TO FIND IT

Click here
The podcast is also available on all major audio platforms, including Spotify, Apple Podcasts, and more!

Thank you in advance for taking the time to leave a rating and/or a review. This really helps the show to grow and reach more listeners.

NOT A PODCAST PERSON?

Try my blog

ARE YOU INTERESTED IN MY SERVICES?

Depending on what you’re looking for, take a look at one of the following:

  • The face-to-face personal training and nutrition coaching page
  • The online training and nutrition coaching page
  • The online group coaching page
  • The bespoke training program purchase page

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Get in touch

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© 2018-2025 Veronica Tomasiello, known as Nikias Tomasiello – All rights reserved
  • Coached by Nikias
  • About
    • About Me
    • Contact Me >
      • Collaborations & Guest Appearances
    • Terms & Conditions
  • Services
    • Online Coaching
    • Personal Training
    • Online Group Coaching
    • Custom Training Programs >
      • Free Programs
  • Blog & Podcast
    • Blog
    • Podcast
  • Resources
    • My Links
    • Recommended Resources