HOW COACHING MAKES MY CLIENTS FEEL

Fiona
One-on-one online coaching client

One-on-one coaching client

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I feel both informed and empowered to make the right choices to keep working towards my fitness goals and have lost weight consistently and in a healthier and more sustainable way than I’ve ever managed before. ​I feel encouraged and proud on my best days and supported and trusted on my worst, what more could I ask for?

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Paul
One-on-one online coaching client

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Nik’s approach is to provide you with the guidance, tools, knowledge and support to hit your goals in a realistic and achievable way. This means your plan becomes unique to you, your body and your goals. Nik’s programs grow with you at a rate which is achievable and not overwhelming, and before you know where you are, your progress is going through the roof and you are feeling on top of the world.

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Andrea
One-on-one in-person training and nutrition client

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My body looks the best it ever has, with definition and my bad old habits like stuffing cake and biscuits at 11am and binge drinking just dropped off along with the weight, with no real effort on my part. There‘s no doubt that working with Nik is the best thing I‘​ve ever done for my health, figure and well-being - thank you Nik :))

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Sid
​One-on-one online coaching client

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He listened to my goals and needs and was the perfect mix of encouraging and supportively tough, he really knows his stuff and clearly researches everything and develops amazing programs that constantly move and are adjusted based on your needs. He was helping me prepare for top surgery and has honestly given me so much and really made me fall in love with training!

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Corey
One-on-one online coaching client

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Since January, we’ve worked together towards my ultimate goal: to look like the man I feel that I am. My chest/hip dysphoria has massively decreased, I’m finally starting to see the V-shaped masculine figure I’ve always wanted, and I've discovered a new passion for weightlifting along the way. I feel like a new man. And I couldn’t have done it without Nik (who is transgender himself so 100% understands 🏳️‍⚧️ needs!). Super excited to see where this fitness journey takes us 💪 For anyone keen to work on masculinising their figure, no matter where you are in the world, reach out to Nik. You won’t regret it.

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Chiara
One-on-one online coaching client

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The best thing about working with Nikias for me has been that he always explains WHY he is suggesting something. This empowers me with the knowledge I need to understand what my choices mean for my goals and this helps me make decisions in an informed way that will help my progress. It also stops me getting bored and frustrated with what I’m doing, because I know why it’s going to work.

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Alex
One-on-one online coaching client

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Having worked with Nik for the last 4 months, I can confidently say signing up with him as a client has been one of the best investments I’ve made in myself and my wellbeing to date. My plan is incredibly customised to me as an individual giving me the best chance of success because Nik takes the time to really understand me as a person. Not just how I intersect with nutrition and exercise in a very 2D way but, beyond that, my mindset, my hopes, my past experiences, my future goals.

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Emmett
One-on-one online coaching client

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At the start I wasn‘t sure what was possible in terms of how my body could look, or how to approach this. Nik has been incredible at guiding me through this process, he‘s always careful to check that I understand not just what he is asking me to do, but also why. Training with Nik has been the first time I‘​ve felt that I can have a positive effect on my body that I actually want :D

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To read more reviews, you can visit my Google Business profile by clicking here.

WELCOME TO MY WEBSITE

I’m Nikias, a transgender coach, trainer, and MNU certified nutritionist.

I’m committed to helping you transform your physique, mindset, and lifestyle with evidence-based training and sustainable, habit-focused nutrition.

I work with online clients all over the world and offer local training and/or nutrition sessions in Liverpool, UK.

Keep scrolling for my clients’ jaw-dropping results; links to the services I offer; and my blog, with a wealth of articles on how to gain muscle, lose fat, and, most importantly, maintain your hard-earned results.

If you like what you see, sign up here to get my free training program and nutrition guide.

To schedule a free consultation about my services, send me an email at [email protected] or click on the button below and fill out a coaching application.

I look forward to connecting with you!

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MY CLIENTS’ JAW-DROPPING RESULTS

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MY SERVICES & PRODUCTS

FOR ONLINE COACHING (including training and/or nutrition), you can click here.

TO JOIN MY ONLINE GROUP COACHING PROGRAM, you can click here.

FOR VIRTUAL OR LOCAL PERSONAL TRAINING, you can click here.

FOR NON-COACHED TRAINING PLANS, you can apply to get your own bespoke program. You can also sign up for my newsletter to get a complete training program and guide to muscle gain and fat loss for free.

Apply For Coaching

MY PODCAST

With a mix of solo episodes and interviews with my own clients and experts in the fitness and health industry, I’m going to help you build science-based habits to lose weight, gain muscle, and, most importantly, maintain these results for life.

Click here to start listening!

MY BLOG

Since 2018, I have been writing a wealth of articles on training and nutrition.

These are some three of my most popular articles to date:

• What you need to do before your first cut or bulk
• How to calculate your macros and calories for muscle gain and fat loss
• How to build a masculine physique

If you want to read more, check out the blog here.