HOW COACHING MAKES MY CLIENTS FEEL

Elijah
One-on-one online coaching client

One-on-one coaching client

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I’ve achieved so much in the 6 months I’ve been working with Nik: back to the gym with a safe steadily increased fitness routine post top surgery, consistency with a program - around my busy work life and time commitment to rugby, support to achieve nutrition goals, completing body image work and improving confidence inside and out the gym.​

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Emmett
One-on-one online coaching client

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I’ve been really impressed with Nik and what I've managed to achieve working with him over the past six months. Nik has been incredible at guiding me through this process, he’s always careful to check that I understand not just what he is asking me to do, but also why. He has also been very good at keeping me motivated and ensuring I set realistic targets for myself, adapting these when necessary as things have changed with my schedule. Training with Nik has been the first time I’ve felt that I can have a positive effect on my body that I actually want :D

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Ayangbe
One-on-one online coaching client

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Nikias is PHENOMENAL! And I say this after training with him for 6+ months. Nikias is very easy to connect with, is flexible, supportive, responsive, and listens to my needs with care and intent. My goals were to manage my PCOS better, build strength, and prevent a recurring back injury. Although figuring out what works best for me has been a journey/ still is, Nikias has been instrumental in navigating these challenges.

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Rhys
​One-on-one online coaching client

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If you’re thinking about hiring Nik: Do it.

I’ve been working with Nik for close to a year now, and I’m incredibly happy with the progress I've made in that time. Physically I’m stronger and I’m visibly leaner and more muscular, but the real surprise for me has been the mental benefits.​

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Corey
One-on-one online coaching client

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Since January, we’ve worked together towards my ultimate goal: to look like the man I feel that I am. My chest/hip dysphoria has massively decreased, I’m finally starting to see the V-shaped masculine figure I’ve always wanted, and I've discovered a new passion for weightlifting along the way. I feel like a new man. And I couldn’t have done it without Nik (who is transgender himself so 100% understands 🏳️‍⚧️ needs!). Super excited to see where this fitness journey takes us 💪 For anyone keen to work on masculinising their figure, no matter where you are in the world, reach out to Nik. You won’t regret it.

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Chiara
One-on-one online coaching client

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The best thing about working with Nikias for me has been that he always explains WHY he is suggesting something. This empowers me with the knowledge I need to understand what my choices mean for my goals and this helps me make decisions in an informed way that will help my progress. It also stops me getting bored and frustrated with what I’m doing, because I know why it’s going to work.

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Alex
One-on-one online coaching client

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Having worked with Nik for the last 4 months, I can confidently say signing up with him as a client has been one of the best investments I’ve made in myself and my wellbeing to date. My plan is incredibly customised to me as an individual giving me the best chance of success because Nik takes the time to really understand me as a person. Not just how I intersect with nutrition and exercise in a very 2D way but, beyond that, my mindset, my hopes, my past experiences, my future goals.

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Sam
One-on-one online coaching client

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The plan from the start of working with Nik was to be in optimal health ready for a major surgery, and honestly, I’m in the best shape of my life. The results I’ve gained in 10 weeks are nothing short of miraculous, and I can’t wait to see where Nik takes me over the next year! I highly recommend him as THE person to get you where you want to be with your health, fitness, wellbeing and mindset goals.​

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To read more reviews, you can visit my Google Business profile by clicking here.

You can also watch my clients’ YouTube video testimonials by clicking here.

WELCOME TO MY WEBSITE

I’m Nikias, a transgender coach, trainer, and MNU certified nutritionist.

I’m committed to helping you transform your physique, mindset, and lifestyle with evidence-based training and sustainable, habit-focused nutrition.

I work with online cisgender and gender-diverse clients all over the world and offer local training and/or nutrition sessions in Liverpool, UK.

Keep scrolling for my clients’ jaw-dropping results; links to the services I offer; and my blog, with a wealth of articles on how to gain muscle, lose fat, and, most importantly, maintain your hard-earned results.

If you like what you see, sign up here to get my free training program and nutrition guide.

To schedule a free consultation about my services, send me an email at [email protected] or click on the button below and fill out a coaching application.

I look forward to connecting with you!

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MY CLIENTS’ JAW-DROPPING RESULTS

Apply For Coaching

MY SERVICES & PRODUCTS

FOR ONLINE COACHING (including training and/or nutrition), you can click here.

TO JOIN MY ONLINE GROUP COACHING PROGRAM, you can click here.

FOR VIRTUAL OR LOCAL PERSONAL TRAINING, you can click here.

FOR NON-COACHED TRAINING PLANS, you can apply to get your own bespoke program. You can also sign up for my newsletter to get a complete training program and guide to muscle gain and fat loss for free.

Apply For Coaching

MY PODCAST

With a mix of solo episodes and interviews with my own clients and experts in the fitness and health industry, I’m going to help you build science-based habits to lose weight, gain muscle, and, most importantly, maintain these results for life.

Click here to start listening!

MY BLOG

Since 2018, I have been writing a wealth of articles on training and nutrition.

These are some three of my most popular articles to date:

• What you need to do before your first cut or bulk
• How to calculate your macros and calories for muscle gain and fat loss
• How to build a masculine physique

If you want to read more, check out the blog here.