NIKIAS TOMASIELLO

Your Favourite Fitness Guy

I’m a certified personal trainer and nutrition coach on a mission to empower you to achieve your own fitness and lifestyle goals. I coach with online clients from all over the world and offer local sessions in Brighton, UK.
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Whether you’re looking to grow some muscle, lose a bit of fat, or simply improve your fitness – look no further!

At Fit to Transform, everyone is welcome to become the version of themselves that works best for them.

Welcome to my hub of body and gender positivity, where I share my clients’ successes, my own personal experience, knowledge, and passion for fitness and health.

I look forward to connecting with you!

WHAT MY CLIENTS SAY ABOUT ME

DAVIDE STECCANELLA (ONLINE NUTRITION CLIENT)

I’ve been working with Nik for two months and I can honestly say he’s a phenomenal coach. Ever since our very first video calls, I immediately noticed what a good listener he is and how well he can elaborate on what I tell him.

He adapted his coaching plan to my personality and my way of building habits, being flexible and at the same time pushing me to achieve my goals.

​Thanks to him, I now have a much better awareness of what I eat, and I eat in a way that makes me feel good. My BMI changed from 26 to 24, and I’m also developing a different way of looking at my body and reflecting on my body image.

KAHINA NECAISE (personal training & nutrition client)

Nikias is the fitness and nutrition partner I’ve always wanted but never been able to find. Fifty percent drill sergeant, fifty percent entertainer, and one hundred percent professional, he’s the rare trainer who consistently strikes a perfect balance between enjoyment and hard work.

Working with Nikias as my personal trainer and nutrition advisor, I’ve found myself achieving and enjoying exercises I never dreamed of attempting on my own. One workout and meal at a time, he’s guiding me toward the day I can call myself not only a truly healthy individual but also, in my own way, an athlete.

PAUL NICHOLLS (ONLINE TRAINING CLIENT)

Nik can uniquely tell you what he thinks you should do, why he thinks you should do it, the science behind it, and what it will do for you. That gave me the confidence to reach out and start working with him.

At the start, I had so many goals I was becoming overwhelmed with where to begin. By chatting with Nik, I was able to break down my goals and together, we formulated a plan.

Nik’s approach is to provide you with the guidance, tools, knowledge and support to hit your goals in a realistic and achievable way. This means your plan becomes unique to you, your body and your goals.

Nik’s programs grow with you at a rate which is achievable and not overwhelming, and before you know where you are, your progress is going through the roof and you are feeling on top of the world.

​You really have nothing to lose by making contact with Nik and discussing your goals. Nothing to lose, and a hell of a lot to gain.

PHILIPPA ROONEY (personal TRAINING CLIENT)

Nik is essentially everything you’d want in a trainer. Over 6 months working with him, I’ve seen so much progress in both my strength (my original goal when I started working with Nik) and my mindset, above and beyond what I would have expected.

The top 3 reasons why you should work with Nik:

1) Knowledge and commitment
2) A friendly, personal approach
3) A well-rounded experience

I have seen my ability and my confidence grow so much in six months - from a ‘former athlete’ not sure where to start in the gym after 6 years of very little exercise, to someone who so looks forward to training every week, no matter how tough the session might be (except when split squats are on the menu...).

WHAT KIND OF RESULTS THEY GET

Apply For Coaching

MY PRODUCTS & SERVICES

FOR ONLINE COACHING, you can click here to find out more about what it is and how to apply.

FOR VIRTUAL OR LOCAL PERSONAL TRAINING, you can click here.

FOR NUTRITION COACHING, this is the page for you.

FOR TRAINING PROGRAMS, I have some available for free or I can create your own bespoke program.

MY BLOG

Since 2018, I have been writing a wealth of articles on training and nutrition.

These are some examples of topics I have covered in the past:

• How to make progress with your training after the “newbie gains” phase
  
• How to calculate your calories for muscle gain and fat loss
  
• Why you rock resistance training if you were assigned female at birth
• Why maintenance is so important for fat loss
  

If you want to read more, check out the blog here.