PERSONAL TRAINER & NUTRITION COACH
FITNESS WRITER
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I earned my Complete Personal Training Diploma with Nutrition for Weight Management, Sports and Exercise as I was working towards a degree in Creative Writing and Media. Now I get to help people of all genders build a badass relationship with themselves, food, and training. A nice side effect is that they also sculpt an awesome physique. When I’m not busy doing that, I train as an aspiring bodybuilder and write about fitness and nutrition here. Having had an eating disorder and an obsessive relationship with exercise, I understand the struggle to make sense of all the food and exercise BS out there on your journey towards mental and physical health. For an honest account of my own experience with anorexia, my gender identity, and bodybuilding, I would invite you to read this blog post. If you want my help with your own lifestyle change, get in touch today. |
