Links and resources:
Visit the Stronger by Science website.
Subscribe to MASS.
Eric’s article: “Not Another Boring Creatine Guide: Answers To FAQs And Lesser-Known Benefits”
Examine.com article on the effects of soy on hormone levels.
Follow me on Instagram @nikias_fittotransform
Join the waiting list for Transformation Kickstart.
Sign up for one on one coaching.
Sign up for my free newsletter.
Sign up for the No Quit Kit email series on fat loss success.
An online fitness coach who likes bodybuilding, superheroes, and bread.
Want to work with me? Check out my services!